Manta Mode Blog

Take me to the posts!

What You’ll Find here

The main goal of Manta Mode is to help you figure out what works for you.

There are so many different ways to create change in one’s life, so much to explore.

I help explain the science in friendlier terms, break down strategies, and explain the why behind the exercises so you know what you’re trying to accomplish with them.

I did a lot of experimenting. Some things I tried felt like I was moonwalking instead of progressing. Through the process, I figured out what worked, what didn’t, what strategies to look for, and the reasons why people said things worked, as well as how to do them so they did. That helped me get to a point where the negative thought gremlins were quiet enough that I could make real choices for myself and started to act like the person I wanted to be.

Hopefully, as I share those things here, it helps someone else.

My philosophy with creating change is that you need to experiment a lot to figure out the best way to go about it for yourself. Kiss a lot of frogs, as it were.

So browse, read, ponder. Kiss a few frogs. Create change in your life a little at a time.

If you’re new here – read these three first to get the lowdown on what to expect.